May 16

Spring may be a favorite season for many but not for allergy sufferers, but this article provides helpful tips on how to get rid of allergy.

Spring is here, and that means warm weather and sunshine for most of us. For about 35 million other Americans, it means another nasty bout with seasonal allergies.

With May being National Asthma and Allergy Awareness Month, it’s a good time to review the best home-based ways to snuff-out the sniffles.

Carolyn McMillan is stuck. She wants to take her Harley out, but the grasses, trees and allergies keep her in the garage.

“My eyes get really watery. My nose gets runny, and it gets hard to breathe,” McMillan said.

When over-the-counter remedies failed, she needed more powerful medicine.

“Eye drops. Nose drops. Let’s see, was on three different kinds of steroids. It’s pretty intensive,” McMillan said.

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May 11

It’s hay fever season again, and acupuncture has been shown to reduce the effects of allergy for many sufferers.

Dr. Marshall Sager in Bala Cynwyd, Montgomery County practiced traditional medicine for years before becoming a certified acupuncturist. He said he’s seen great success treating allergies with the ancient technique.

“If you believe that the body has an inherent ability to heal itself what acupuncture does is enhance that ability,” said Dr. Sager.

But Dr. Edward Schulman, an allergist at Drexel University’s College of Medicine, said there is no proof acupuncture can help allergy symptoms. He doesn’t recommend it and said success is likely a placebo effect or people believing it works.

“There’s an important power of suggestion. People have this ability to recall what it was like to be well,” said Dr. Schulman.

Registered nurse and certified acupuncturist Cheryl Broad takes a slightly different approach. She uses what is called the “allergy elimination technique.” Using a metal rod she said she is able to test a person’s response to allergens. She said as the frequency is sent through the rod she tests the client’s muscle strength.

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Apr 09

Many people are turning to herbs and other alternative treatment for allergies as there are many side effects from drugs.

They have exotic names, such as s tinging nettle and butterbur.

Never heard of these herbs? Many allergy sufferers take them for their symptoms.

But do alternative allergy treatments really work?

Some do work on mild symptoms, said Dr. Ruslana Kurpita, a family practice doctor at the Ohio State University Center for Integrative Medicine.

Kurpita, who studied herbal treatments in Taiwan during a medical rotation, said she prescribes several treatments, including butterbur extract, nasal rinses and even acupuncture therapy, for some allergy symptoms.

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Mar 28

Allergy season is upon us, here are some tips on how to make it an allergy-free spring!

Allergy season has been upon many sufferers since February this year, but an early start may or may not mean an early finish. If you’re one of the sneezing, sniffling, eye-rubbing, worn out masses, here are some simple things that you can do to ease your symptoms:

1. Reduce Exposure to Allergens in the Home

I hate cleaning, but dusting and vacuuming your home regularly can help to get rid of allergens like pet hair, dust, pollen and pollutants. Vinegar can help to prevent mold from building on surfaces that get wet and humid, such as windowsills.

2. Rinse Your Nasal Passages

Allergen irritants can be rinsed out of your nasal passages using a simple warm saline solution. There are many tools you can choose from to do so, including traditional neti pots, small spouted squeeze bottles and specially made devices like the Nasaline syringe.

3. Drink Tea

Histamines are released during an allergic reaction. Green tea and chamomile tea both contain natural antihistamines that can help the immune system.

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Apr 14

Acupuncture and herbal medicine are emerging as alternative in treating allergies as more patients find them as effective options.

Allergy sufferers tend to know what works to relieve their symptoms. Traditionally that includes over-the-counter medications, topical drugs, nasal steroids, antihistamines or allergy shots.

Susan Guy, 52, of Brandon, used Sudafed and Zyrtec for her sinus headaches and watery eyes, but not anymore.

She now opts for an alternative – acupuncture.

“It’s the favorite part of my week,” says Guy. “It’s not painful. A pinch would be the best way to describe it.”

The Asthma and Allergy Foundation of America lists acupuncture as one of several alternative therapies. Others include herbal medicine, vitamin supplements, yoga and massage.

Dennis Holmes – the second nonphysician licensed to administer acupuncture in Mississippi since the law’s change last year – performs the technique on Guy weekly at the School of Therapeutic Massage. On April 20, he’s set to begin working at The Spa at St. Dominic Hospital.

During each session, about 30 needles cover Guy’s face, ears, arms, legs and feet at points on her body that Eastern medicine dictates would bring relief. She then lies on a table for about 20 minutes and experiences a calming effect.

“It’s really almost the same relaxation as a massage except it lasts longer,” says Guy, who’s been a nurse since 1999 and happens to be afraid of needles. “I never get sinus headaches anymore.” She also gets it to relieve stress and promote overall wellness.

“Acupuncture can do wonders, but if it’s long-term chronic (allergy), you want to think about including the herbs,” Holmes says. “Magnolia flower is the most commonly used herb to treat allergies.”

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