Jun 04

Interesting interview with an acupuncturist, with a good background of what acupuncture is and how it works.

JF: You showed me, on your hand, how deep the needles are inserted, and it’s really not far at all. What exactly happens when a needle is inserted?

EH: According to Chinese medicine, the needle is accessing an energetic frequency that the energy meridian in the body can respond to. We’re using that needle as a conduit to create change in the body and create flow and balance in the body. Now to us, Western-minded individuals who grew up in the United States, that makes absolutely no sense. And that doesn’t answer any of our questions! So to answer our questions, we’ve created studies and used different techniques to actually see what’s happening at the needle site and what’s happening in the brain when he needles are in. And I think that is what’s so frustrating for the acceptance of acupuncture into Western medical society because there isn’t a lot of consistency in the data. You know, just when we think “Oh this is exactly what it’s doing!” it’ll change into something else in another person. Because it’s so individualized.

But they’ve shown, at a very basic level, that it does increase blood flow and circulation to the area, which would be good for many different things, and there is some sort of neurological and muscular response at the needle site where fibers of the muscle actually wrap around the needle, altering that area, so it depends on what they’re trying to do. Clearly the body is reacting in some visible way to that needle, and that’s somehow creating a change.

It’s hard to exactly say what it’s doing that satisfies our cultural mindset. We’re working on the explanation. I’m working on it every day!

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Jun 03

A quick rundown of a recent study into how acupuncture works.

Dr. Maiken Nedergaard of the University of Rochester Medical University has published a study that provides the proof many skeptics need. Nedergaard and her team of researchers studied the effects of acupuncture in mice with paw discomfort. The researchers administered thirty minutes of acupuncture to those afflicted with the painful paws. Researchers noted the immediate area surrounding the needle puncture had 24 times the level of adenosine than the rest of the body and the mice experienced a reduction in paw pain. Adenosine is a natural chemical a body produces that acts as a numbing agent to nerves.

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May 24

Using acupuncture to treat aches and pains and for general health is fairly common, but in Japan, it’s also used as a beauty treatment.

Forget cosmetic surgery. The ancient treatment of acupuncture is gaining new popularity as a beauty secret in Japan about 1,500 years after it first came from China.

As esthetic sessions increasingly go organic or employ traditional remedies, women at the “Beauty World Japan” exhibition this week lined up to try acupuncture, long known for its health advantages.

Inserting tiny needles into faces boosts natural facial healing powers, says therapist Takeshi Kitagawa.

“This is not a medical or surgical procedure,” said Kitagawa, acupuncture therapist and owner of Yojo spa.

“We use the healing powers that a person’s body naturally possesses, and within the general trend toward a more ‘natural beauty’ our acupuncture is very well accepted.”

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May 23

A good rundown of the different types of Eastern treatments for everything from fertility to relieving aches and pains.

What the research shows: “Acupuncture is probably the most studied of the various complementary therapies,” says Cassileth. “It has been shown to be useful for a wide range of physical and emotional symptoms. [In cancer care,] neither acupuncture nor any other complementary modality treats the tumor. These therapies provide symptom control.”

She adds, “Acupuncture can control hot flashes, shortness of breath, chronic fatigue, and pain.” Cassileth and her colleagues recently published a randomized controlled trial showing that acupuncture can relieve xerostomia, the devastating dry mouth problem that may result from head and neck cancer treatment. In these patients, damage to the salivary glands can make eating and talking difficult or impossible. “Acupuncture can restore salivation,” she says.

Acupuncture research is controversial because some studies find that “sham” acupuncture—where needles are placed in the “wrong” places or otherwise modified—is equally or even more effective than traditional acupuncture. Consequently, differentiating between acupuncture effects and those created simply by expectation (placebo effects) is hard.

Nonetheless, a recent review of the evidence by the Cochrane Collaboration, which conducts some of the most stringent data reviews, did find a measurable benefit from acupuncture for fertility in in-vitro fertilization (IVF) cycles if it is done on the day that embryos are transferred into the womb.

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May 10

A short, but interesting article on the whether acupuncture works.

At your first evaluation, a practitioner will examine your tongue for clues like cracks and discolorations, take your pulse and ask numerous questions to determine what might be causing your symptoms.

The practitioner will then insert fine needles at specific points to unblock the flow of qi, or energy, in your body. Sound like hocus pocus?

Many Western doctors think not.

“Acupuncture is a system of correspondences,” said Vitaly Napadow, an assistant professor at Harvard Medical School, who conducts research on how acupuncture affects the brain. “Different ailments or diseases can be explained through traditional Chinese medical theory or through modern biomedical physiology, with sometimes interesting correspondence between the two,” said Dr. Napadow, who has a Ph.D. in biomedical engineering and is also a licensed acupuncturist.

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Feb 21

Acupuncture can be an effective way of boosting your immune system.

This ancient Chinese therapy uses needles inserted at various locations on the body to relieve pain and restore well-being. And it works on flu symptoms, says Daniel Schwartz, a licensed acupuncturist and practitioner of Chinese herbal medicine in Dartmouth.

“Acupuncture and Chinese herbal medicine can be helpful to build the immune system and assist the body to get rid of pathogens,” says Schwartz, who has been practicing for more than 25 years.

Schwartz says Chinese medicine has been “addressing these problems for a long, long time,” citing references that date back to 220 A.D. “Today’s practitioners have all those years of experience to help them make the right decisions.”

The location of the acupuncture needles he applies — called acupuncture points — are customized to “suit each individual’s needs,” he says. He might use a different point for treating a cough than he would for a high fever or even a runny nose.

Using acupuncture and Chinese herbs to strengthen a person’s immune system is “very individual and specific,” Schwartz says. Some people have stronger immune systems than others; these people would require less treatment, but “generally, to build one’s immune system, a course of four weekly treatments initially, followed by regular ‘tune-ups,’ could be quite helpful.”

Schwartz’s treatment for H1N1, as with other flus and colds, is highly individualized and would “depend on the symptoms that patient is experiencing at that time, and as the symptoms change, so does the treatment.”

He’s treated more people in the last few years, though not initially for cold and flu symptoms, he says. But once they’ve tried his treatments, people “do come back” when they’re suffering from flu and cold symptoms.

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Jan 31

In the search for ways to cope with post traumatic stress disorder (PTSD), some patients are finding relief with acupuncture:

When you think of post- traumatic stress, you probably don’t think of feet.

But it’s one of the first places Dr. Lori Jones looks. This English-born acupuncturist says it may look odd – but she nestles needles into specific points on the body. She says that promotes healing.

“We’re not only physical beings,” she explained, “We have our minds and we have our emotions, and when you put the needle in, you can affect those.”

Dr. Jones says she can treat mental and emotional issues — from attention deficit to autism, to post-traumatic stress disorder.

“The incredible thing with using acupuncture is that we have – and certainly my experience is – 97% of any client who comes to me with PTSD gets better within a few weeks. That’s a pretty phenomenal statement.”

She says ally is one of those clients.

“I was actually shot 8 times, in my back and in my arms,” the woman said, quite calmly. Her only physical sign of that robbery last summer is this sling on her arm. But she constantly worries about who is on the other side of her door.

“It’s basically a huge nightmare, is what it is,” she said. “And it’s just something you have to work through, and that’s what I’m doing right now.”

But she says the needles go deeper than her skin. “It just works,” she shrugged. “I can’t tell you how, I just know.”

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Jan 24

A recent study shows that some patients with arthritis may benefit from electo-acupuncture, a procedure where electric impulses are delivered by the acupuncture needles to provide more stimulation of the acupuncture pints:

he study, published in the journal Pain, looked at the effects of electro-acupuncture among 40 adults with knee osteoarthritis — the common “wear-and-tear” form of arthritis in which the cartilage cushioning the joints breaks down.

Electro-acupuncture is similar to traditional acupuncture, where fine needles are inserted into specific points in the skin. What’s different is that the practitioner fits the needles with clips that are attached to a small device that delivers a continuous electrical impulse to stimulate the acupuncture point.

Among the patients in the current study, those who had a daily electro-acupuncture session for 10 consecutive days reported greater improvement in their pain compared with patients who received a “sham” version of the therapy.

Patients in that latter group received acupuncture, but the needles were inserted at random points on the skin rather than traditional acupuncture sites. And while the needles were attached to the electrical device, it was not actually turned on.

The findings suggest that true electro-acupuncture may offer at least short-term pain relief to knee arthritis sufferers, according to the researchers, led by Dr. Sadia Ahsin of the Army Medical College Rawalpindi in Pakistan.

Acupuncture has been used for more than 2,000 years in Chinese medicine to treat a wide variety of ailments. According to traditional medicine, specific acupuncture points on the skin are connected to internal pathways that conduct energy, or qi (“chee”), and stimulating these points with a fine needle promotes the healthy flow of qi.

Modern research has suggested that acupuncture may help ease pain by altering signals among nerve cells or affecting the release of various chemicals of the central nervous system, such as pain-killing endorphins.

In their study, Ahsin and colleagues found that electro-acupuncture appeared to raise patients’ blood levels of endorphins and lower their levels of the hormone cortisol, which tends to rise during physical or mental stress. So it’s possible that these changes explain the greater pain relief, according to the researchers.

Larger, longer-term studies are still needed to see whether electro-acupuncture can have lasting benefits — and to find out how often patients would need treatment to gain those benefits.

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Jan 23

It may sound strange, but many people are using acupuncture to get a ‘facelift” and achieve a more youthful appearance, without resorting to surgery:

Interested in getting a face lift? Rather than chasing the latest fad, you might consider an alternative. Traditional Chinese Medicine has been using its tools and talents for thousands of years for cosmetic purposes. Doctors first developed this art in the process of treating patients with acupuncture who had suffered facial paralysis. It quickly became evident that the specific placement of acupuncture needles not only had a therapeutic effect, but also created dramatic cosmetic results.

Face lifts are by far the most common elective cosmetic surgery. Though common, surgical face lifts carry risks, can have permanent and unforeseen consequences, and often create an unnatural look. And chemical peels? In addition to burning your skin, those chemicals are absorbed directly into the bloodstream. I don’t know about you, but I have a hard enough time keeping chemicals out of my air, water, and food to go dumping them into my face.

Not to worry, the techniques utilized in Chinese medicine offers the aesthetically conscious consumer a very safe, affordable alternative. Facial rejuvenation experts are able to use acupuncture and Chinese herbs to greatly enhance skin tone, luster, and elasticity. Traditional Chinese physicians are able to work with your own body mechanics to restore your inherent, natural radiance and vitality – thus the term facial rejuvenation. True beauty can’t be faked or forced – it only comes from within. Chinese medicine understands that true beauty is only possible with physical, emotional, and spiritual well-being. Your physician will not only help you to look healthier and more youthful, but feel that way as well. Living with grace and beauty – this is the treatment philosophy that life beauty makes the human body beautiful. Don’t fake beauty – feel it and live it.

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Nov 30

Integrative medicine can help you relieve stress in the holiday season. DAAN’s Relaxation Tea is your stress reliever so you can enjoy festivities with less stress!

I am stressed and tired this holiday season. Many people at work have been laid off, and I have to pick up the slack. I am not sure if my job is secure, and I am dreading the holiday shopping and gift-giving due to finances. How do I stay healthy and keep a handle on my stress and fatigue this time of year?

The economy has been tough this year, and the added pressures of the holidays have been stressful for many of our patients. Here are a few simple things you may be able to do to create a healing and holistic holiday for yourself:

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