You only need a few slices to feel energetic for the whole day. Simply eat 2 to 4 slices a day (for best results, use before meals) or soak 2 to 4 pieces in half a cup of hot water, let steep for 5 minutes then drink the water and chew the slices.
You only need a few slices to feel energetic for the whole day. Simply eat 2 to 4 slices a day (for best results, use before meals) or soak 2 to 4 pieces in half a cup of hot water, let steep for 5 minutes then drink the water and chew the slices.
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