They are a carminative and help alleviate rheumatism as well as strengthening the sinews and bones, improving the spleen and stomach functioning. They also help fight off illness. Ingredients: Radix Codonopsis, Radix Astragali, Fructus Lycii, Radix Angelicae, Sinesis Poria, Radix Rehmanniae, Fructus Ligustri, Radix Glycyrrhizae, Radix Dioscoreae, Fructus Chaenomelis, Rhizoma Cibotti Radix Morindae, Rhizoma Atractylodis Alba, Radix Dipsaci, Cortex Eucommiae, Rhizoma Polygonati, Rhizoma Drynariae, Gecko. Recommended Dosage: 3-5 pills each time, twice daily. Take after meal with water.