Nov 10


Susan Yen L.Ac

As young tender ginger matures, its golden hue skin will gradually darken and lose its sheen. Its fibers will become tough and coarse as its juice dry up. (It looks like a deflated balloon.) Even at its late stage, ginger is best used as a warming agent, for it has become very spicy. There are people who put these much matured ginger in bath water, to further enhance their circulation. (This is not recommended for those who have allergy/sensitive skin.)

For those who often feel cold, the spiciness of these matured gingers is a great way to warm the body. Just boil it in broth or tea for about five minutes or, one can even add another dimension to hot chocolate with some matured ginger. Simply boil matured ginger (preferably sliced) in half cup of water, let it boil for 5 minutes and then stir in with hot chocolate. This tasty drink is recommended for women who get cramps and lack of energy during menstrual period.

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  4. Ways to stay warm
  5. History of tea

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