Traditional Chinese medicine believes food is an important component of health:
Healthy food choices and good digestion are the building blocks to good health and well-being. Traditional Chinese Medicine (TCM) believes that food is a form of medicine. Daily meals are an opportunity to nourish, build and heal our bodies. To benefit from wholesome food choices, however, the body has to digest those foods properly. Fatigue, gas, bloating, constipation and loose stools are signs that your body is out of balance and unable to acquire the full benefits of your diet.
The proper amount and flow of qi, or life energy, constitute the foundation of health, according to TCM. Digestive complaints are signs of imbalance, commonly due to either insufficient qi or a compromised flow of qi. Poor diet or working too much can lead to too little qi, while stress is a common cause of improperly flowing qi.
Acupuncture is a technique used in TCM that utilizes hair-thin needles inserted at precise locations to manipulate the body’s qi and remove blockages, allowing it to flow more freely. Clinically, acupuncture successfully alleviates many digestive complaints by increasing your body’s digestive energy.
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