Uses of ginseng
Ginseng is a very popular herb in Asia, with many uses:
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Asian ginseng is perhaps the most widely recognized of the plants used in traditional medicine and plays a major role in the herbal health market. It has been used for more than two thousand years. At least six species and varieties of Panax have been used in traditional medicine. It is a popular ingredient in herbal teas and cosmetics. It is promoted for its antistress effects.
Ginseng’s dried root is medicinal. It contains triterpenoid saponins called ginsenosides that appear to be the active ingredients responsible for the plant’s immunomodulatory effects. Ginsenosides seem to increase natural-killer cell activity, stimulate interferon production, accelerate nuclear RNA synthesis, and increase motor activity.
The ginsenosides have been found to protect against stress ulcers, to decrease blood glucose level, to increase high-density lipoprotein level, and to affect central nervous system activity by acting as a de pressant, anticonvulsant, analgesic, and antipsychotic.
Ginseng is available as powdered root, tablets, capsules, and tea. Common trade names include Centrum Ginseng, Chikusetsu Ginseng, Gin-Action, Ginsai, Ginsana, Ginseng Manchurian, Ginseng Power Max 004X G-Sana, Ginseng Up, Gin Zip, Herbal Sure Chinese Red Ginseng, Herbal Sure Korean Ginseng, Korean White Ginseng, Lynae Ginse-Cool, Power Herb Korean Ginseng, Premium Blend Korean Ginseng Extract, Sanchi Ginseng, The Ginseng Solution, Time Release Korean Ginseng Power, and Zhuzishen.”
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