Weight loss secrets from the stars!
Posted on January 21st, 2008 by DAAN
A fun article about losing the extra weight you might have put on during the holidays. I especially like ‘C’:
“. . . and CINNAMON: In Chinese medicine cinnamon is one of the herbs most widely used to aid circulation and digestion.
There is evidence that it can lower levels of cholesterol and blood sugar, and relieves gas. Celebrities often sprinkle some in their tea. ”
and ‘M’:
“M IS FOR MATCHA GREEN TEA: This is a concentrated form of tea in which one cup is the equivalent of eight to ten cups of green tea. It boosts your metabolism and also cuts sweet cravings.”
DAAN has some good tips for weight loss from a traditional Chinese medicine perspective.
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