Oct 16


Fresh fruits and vegetables retain antioxidant properties long after purchase
“The next time you think about throwing out those aging strawberries or very ripe grapes, consider this: Belgian scientists report that fruits and vegetables do not lose any antioxidant content in the days after purchase, even as tell-tale signs of spoilage appear. In some cases, antioxidant levels actually rise.”

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  3. Rasberries–good source of antioxidants
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