Diet and herbs for the common cold
Some good, basic advice from Andrew Weil about treating nagging colds:
"Try astragalus (Astragalus membranaceous): This is one of my favorite immune-boosting tonics. It is the root of a plant in the pea family long used in China to prevent illness and strengthen sick people. You can get slices of dried astragalus root at Chinese groceries and some health-food stores. Simmer the slices in tea or soups. (They'll add a pleasant sweet taste.) Or buy extracts of astragalus in liquid, capsule or tablet form. Follow the dosing directions on the package. This herb is non-toxic and can be used long-term to increase resistance."
DAAN carries a number of Astragalus products:
DAAN Immune Booster
DAAN's Pure Astragali
Extractum Astragali
"Try astragalus (Astragalus membranaceous): This is one of my favorite immune-boosting tonics. It is the root of a plant in the pea family long used in China to prevent illness and strengthen sick people. You can get slices of dried astragalus root at Chinese groceries and some health-food stores. Simmer the slices in tea or soups. (They'll add a pleasant sweet taste.) Or buy extracts of astragalus in liquid, capsule or tablet form. Follow the dosing directions on the package. This herb is non-toxic and can be used long-term to increase resistance."
DAAN carries a number of Astragalus products:
DAAN Immune Booster
DAAN's Pure Astragali
Extractum Astragali
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