How to handle hot flashes and other symptoms of menopause with diet and Chinese herbs:

" Other herbs scientifically shown to alleviate hot flushes are black cohosh, dong quai, red clover and sage. Black cohosh is an effective and proven herb for treating hot flushes and night sweats. Dong quai, no stranger in Chinese cuisine, when combined with black cohosh, has been shown to be effective in reducing hot flushes. According to traditional Chinese medicine, dong quai helps to restore balance in a woman's reproductive system by toning the uterus, nourishing the blood and stimulating a healthy circulation. "

DAAN carries a high-quality Dong Guai formulation. For more information about Dong Guai, see here.